Welcome to Ellie's Community
Learn how to live your own life, with confidence and joy; to make changes and discover how unique, powerful and wonderful you truly are.
Gain Confidence to set your own goal
Whatever the reasons if life is not what you desire, we can work to remove obstacles and enable change to happen. If you have suffered trauma or faced an abusive relationship take heart because you can gain the confidence to set your own goals and achieve a life you love.
This website opens the door to a host of tools and helpful guides to help you become the confident, bold and empowered woman you are meant to be. Whatever obstacles are holding you back, we can work to change your mind-set and change your life.
Mindfulness for You
As a Mindfulness Practitioner, i know just how very powerful Mindfulness is and the beneficial impact it has for those who adopt mindful living.
If you are unsure where to start, join one of my online mindfulness sessions or courses. Just ask for details if these are not yet published. Mindfulness teaches us to be present in the moment, to pay attention to something without judgement and through mindfulness we can achiveve clarity. It is extremely helpful if you are unsure where you are going in life or feel lost.
Mindfulness is used in stress reduction, in mental health, to aid relaxation and reduce tension and has enormous benefits when we feel overwhelmed by our busy chaotic lives.
To help support you, a few meditations are available for download from our Feel Good, Look Good shop page. Beauty is within and Mindfulness can help you become a beautiful person able to live life more calmly and with inner peace.
Keep walking through life's storms because, you know, there is a rainbow waiting just on the other side.