These pages include our resource guides which are available for download. check back often as I compile more guides to help you on your journey.
In addition i often feature goods for purchase in our store which I use myself and believe have a value to you as you discover your true worth.
We also offer some of our Meditations audio for download. As a Mindfulness practitioner i know the value of Mindfulness and how it can help you to change your life. Therefore some Meditations are made available and can supplement the Mindfulness courses which i regularly offer.
Ellie's Guide to Confidence
It is important to care for yourself. I know that self care can be difficult, particularly if you are not living the life you deserve or want to live. The more you can show compassion and kindness to yourself, the more you create the space to show that same compassion and kindness to others.
My mission is to help you achieve this, so do contact me for support. Together we can help you change those things which are holding you back, or limiting your life and together you can begin your life journey.